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The Indoor Rock Climbing Manual

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The Indoor Rock Climbing Manual

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Availability: In stock

£16.95

Quick Overview


  • an introduction to the equipment rerquired

  • top rope climbing, lead climbing and bouldering techniques

  • advanced techniques and training to improve your climbing

  • guidelines on how to climb safely and prevent injury

  • tips for the transition from indoor to outdoor climbing

  • an overview of competitive climbing

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